• 24/7 automated access
  • (847) 233-0656
  • Contact

    Let's Keep In Touch!X

    ADDRESS3919 Wesley Terrace Schiller Park, IL 60176

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

NEWS

Cross Training Classes- Monday, Wednesday, Friday at 7AM!

By Bogdan Maciejczyk | In Hyper News | on March 6, 2014

Here at Hyper Fight Fitness we aim to train in the most effective and efficient ways possible. Our cross training workout routines combine olympic weightlifting, mixed martial arts movements, body weight resistance training and a variety of other strength and conditioning techniques including functional movements to help you get in the best shape of your life.
Be prapared to do:

Sprinting
Rowing
Jumping Rope
Climbing Rope
Flipping Tires
Pushing Heavy Objects
Pulling Heavy Objects
Barbells
Dumbbells
Medicine Balls
Resistance Bands
Olympic Lifting
Plyometrics
Heavy Bag Training Drills
Mixed Martial Arts

Join us Monday, Wednesday, Friday at 7am. First class is free! No excuses!
For more info call 847-233-0656!

No Comments to "Cross Training Classes- Monday, Wednesday, Friday at 7AM!"

COPYRIGHT © Hyper Fight & Fitness 2015 | ALL RIGHTS RESERVED