Advanced Boxing

Advanced Boxing


Ready to step it up? Then this class is for you. Advanced Boxing introduces multiple combinations, explosive footwork drills, and slip and block techniques. Work it hard in front of the mirror, then head over to the bag for some intense work and finsh in the ring with the coach and some 1 on 1 work. Oh, and don’t worry, we won’t forget to top off class with a great abdominal burn!

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