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7 Benefits of Cross Training

7 Benefits of Cross Training

Do you want to become fitter? Have a stronger body all-around? Feel healthier in not only the physical sense but also mentally? Well, welcome to the club! Nowadays, more people than ever before are taking a keen interest in their health and general fitness leading to a rise in the number of individuals that are…

Becoming a Boxer

Becoming a Boxer

Becoming a fighter depends on you and your work towards it. You need to know that the training is tough as well and the hours are long. When you become a champion, everyone is out to draw blood from you. How do you prepare to stand toe to toe with someone? It is simple, you…