Boxing Classes in Schiller Park

SWEET SCIENCE

why join our boxing Gym

It doesn't matter if you’re looking to level up your fitness while building a boxer’s physique, or you want to step in the ring and spar, we’ve got a path to get you there. Functional boxing techniques are at the center of all we do. Our coaches will ignite your inner fighter while you're surrounded by the most supportive gym community there is.

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Boxing Level 1

This beginners boxing class is open to kids 12y.o and up and provides a fun and challenging workout while also teaching valuable self-defense skills and confidence. It focuses on building endurance and developing technique. This may involve working on footwork, punches, stance, breath work and defensive moves.

Boxing Level 2

The real workouts start! MUST have completed at least 3 months of Boxing Level 1 to partake. Our Boxing Level 2 classes will take your skills, conditioning & core strength, and to the next level. What to expect? Our classes are generally formatted as follows: jump rope, warm up, partner combination drills, heavy bag work, intense conditioning drills, finish with core and final stretch.

Boxing Skills & Drills

Ready to step it up? Then this class is for you. Boxing Skills and drills introduces multiple combinations, explosive footwork drills, slip and block techniques and boxing focused strength and conditioning drills. Work it hard in front of the mirror, then head over to the bag for some intense work and finish in the ring with the coach and some 1 on 1 work. Oh, and don’t worry, we won’t forget to top off class with a great abdominal burn!

Boxing HIIT

Each of our trainers have their own favorite boxing combinations, footwork drills, and will use your body weight, medicine balls, slam balls, battle ropes, dumbbell drills, tire workouts, TRX or partner drills for conditioning and core so that every class is different and your body will never have a chance to get used to the workout.

Boxing Sparring

This isn’t as simple as taking a few classes and thinking you’re ready. You’re going to get tossed around, punched in the face, and you most likely will cry so we want to make sure you’re prepared. You might be able to withstand an hour of Boxing Skills and Drills or Level 2 but that has nothing on getting wailed on for 3 (which feels like 30) min straight.

Unlock your inner fighter

If you’re searching for a boxing gym near you that offers expert coaching, high-energy classes, and a welcoming community, look no further than Hyper Fight Fitness in Schiller Park. Whether you’re just getting started or ready to take your skills to the next level, this dynamic boxing gym provides a progressive training structure for all levels. From technical boxing lessons to intense conditioning and even sparring, Hyper Fight helps you build real skill while getting into peak shape.

Boxing Level 1: Master the Fundamentals

The journey starts with Boxing Level 1, a beginner-friendly class for ages 12 and up. This entry-level program lays the foundation with proper stance, breathing, footwork, and defense. If you’ve been searching for boxing classes near me that prioritize form and safety, this is your perfect starting point. You’ll build endurance, coordination, and confidence in an empowering, no-pressure environment.

Boxing Level 2: Conditioning & Technique

Once you’ve built a solid foundation, you’re ready for Boxing Level 2. After about three months of consistent training, students move into this more advanced stage that combines jump rope warmups, partner drills, heavy bag combos, and high-intensity core work. It’s ideal for those wanting to stay in shape while learning practical technique. This isn’t just a workout—it’s a real boxing lesson that helps you move, punch, and react like a fighter.

Skills & Drills: Move, react, win

For those looking to sharpen their edge, Skills & Drills offers a more technical approach to your training. You’ll learn complex punch combinations, explosive footwork, and defensive maneuvers like slipping and blocking. These sessions use bag work, mirror drills, and one-on-one ring coaching to refine your timing and rhythm. It’s the kind of work you’d expect from a top-tier boxing club, and it’s available right here in your local gym.

Sparring: test your training in the ring

And for the truly committed, Sparring is where everything comes together. These sessions are available only after completing Levels 1 and 2, along with multiple Skills & Drills classes. This ensures you’re stepping into the ring fully prepared. Sparring here isn’t just about fighting—it’s about applying everything you’ve learned with control, respect, and strategy. That’s what sets Hyper Fight apart as a serious boxing club, not just a fitness trend.

Boxing HIIT aka cardio Boxing

Looking to take your conditioning to the next level? Boxing HIIT is a fast-paced, high-intensity class designed for all levels, from beginners to seasoned athletes. It’s the most fitness-oriented boxing class on the schedule—less about technique, more about burning calories, building strength, and pushing your limits. The workouts blend boxing combinations with bodyweight movements and functional equipment like ropes, slam balls, dumbbells, TRX, and tires. Every session is different to keep your body guessing and your results growing. If you wear a Myzone heart rate monitor, expect to spend a serious amount of time in the yellow and red zones, where the magic (and the most calorie burn) happens. Whether you’re searching for boxing classes near me or simply want a class that delivers unmatched intensity and results, Boxing HIIT is where you’ll find it.

Whether you’re aiming to get in shape, gain confidence, or prepare for real competition, Hyper Fight Fitness offers the structure and support you need. As a top-rated boxing gym near me, it combines expert coaching, progressive programming, and a community-driven atmosphere that motivates you to stay consistent. And with a 5 classes for $5 pass for new local members, you’ve got nothing to lose—except excuses.